The space between sessions, finally working for you.
Grove is the daily coaching layer that turns one-off sessions into a continuous practice — for your clients, and for the relationship.
Between sessions matters
Most coaching happens in the days between calls. Grove makes that work visible and supported, not lost.
Keep it lightweight
Daily touchpoints are quick — for you and your client. No notification spam, no homework that goes ignored.
Respect coach time
Grove is designed for the coach who already cares about their evenings. No more typing notes after every call.
Seven surfaces. One continuous practice.
Daily check-ins
Customizable check-ins your client fills out in 30 seconds. You see the answers in your morning dashboard.
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Habit tracking
Set habits with your client. They tap to mark done. You see streaks, gaps, and momentum across all your clients.
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Session prep
Open a client and get an auto-prepped view of what they've been working on. The talking points write themselves.
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Sage, your assistant coach
Sage does the remembering between sessions: a Daily Pulse on every opted-in client each morning, and Talking Points that prep each session before you sit down. Consent-first, and you stay the coach.
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Client messaging
Asynchronous notes between sessions. Your client thinks of something at 9pm; you respond when you're back at the desk.
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Session reflection
After you save your session notes, a private moment to name how it landed, set down what you're carrying, and take a two-minute breath. Only for you.
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Self-coaching mode
Run Grove on yourself. Practice what you preach. Free, doesn't count toward your client limit.
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Client insights
See trends across your roster. Who is struggling. Who is building habits. Who needs a check-in.
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Your clients get a native iPhone app for check-ins, messages, and progress. Included in every plan, free for your clients, so your coaching package now includes daily support through a private app.
Independent practitioners. Solo and small practices.
Health coaches
Nutrition, fitness, lifestyle. Daily habits and behavior change are your bread and butter.
Wellness practitioners
Mind-body work, stress management, recovery support. The space between sessions is where transformation lands.
Life coaches
Goal work, accountability, deep change. Grove keeps the work alive between calls.
Career coaches
Career moves, leadership growth, work transitions. Grove holds the thread between conversations.
Grief coaches
Steady support through loss, at the pace your client sets. Gentle check-ins keep you close between sessions.
Have questions? Read the full coach FAQ →
Ready to get going? Step-by-step coach guides →
Bring Grove to your practice.
Start free on yourself. No clients to set up and no credit card, so you experience what your clients will before you invite anyone in.
Try Grove →