For clients

Your coach uses Grove.

Here’s the app that comes with it: a quiet, native iPhone app for the days between sessions. Check in each morning, message your coach, and see your progress add up.

What you’ll do on Grove.

Daily check-ins

A 30-second check-in each morning. Your coach sees how you're doing and prepares for your next session.

Habit nudges

Small, consistent prompts for the things you're working on. Tap to log. See your streaks build.

Message your coach

Send a note when something comes up between sessions. Your coach replies when they're back at their desk.

A note on what this is — and what it isn’t

Grove is not another app trying to nag you into being your best self.

It’s a small, quiet place between you and your coach. Thirty seconds of journaling in the morning. A streak counter that doesn’t judge missed days. A way to send a note at 9pm without feeling like you’re bothering anyone.

If you miss a day, no big deal. You can go back and fill it in, or skip it. Your coach sees the trend either way. Grove believes in grace for the gap.

Privacy & your data

Only you and your coach can see what you write.

We don’t share your data with anyone else, and we don’t run it through advertising or analytics that link back to you. AI-assisted features (Sage, your coach’s AI assistant) require explicit consent from both you and your coach, and either side can turn them off any time.

See how your data is protected → Read the full Privacy Policy →